For me, Vert Shock did work. Raptors lead 110-107 with 1:09 left in OT. Tennessee guard Keon Johnson has a good chance to be among those picked by a lottery team, and after Wednesday's showing at the combine, he's cemented himself atop the list of all-time leapers among prospects. Keon Johnson made headlines when he broke the 2021 NBA Draft combine record for a max vertical leap with 48 inches. Im going to take some time away to get help and work on learning better methods of dealing with stress and my overall well-being.. Police Asking for Public Assistance Finding Person Who Set Fire in Wilmington, Check Your Change! Get viral NBA graphics, memes, rumors and trending news delivered right to your inbox with the Clutch Newsletter. In my opinion, the Bench Press is the hardest drill in the NBA Draft Combine. This post originally appeared on Rookie Wire! Jacob Camenker is a senior content producer at The Sporting News. The Florida QB recorded a ridiculous 40.5-inch vertical leap, . We appreciate your understanding and flexibility. You are basically trying to develop a lightning quick reflex that propels you over the rim. Overlooked is Sharpes defensive capabilities. On Wednesday, he pulled off a 48-inch max vertical jump at the combine in Chicago. You have to be able to use your legs to be successful in the NFL, and Richardson can do that. Now we enter the exciting part. This drive was one of the seeds that have blossomed today as the Vert Shock program. Your vertical will be 120" (4)-96" (3) which equals a 24" (5) inch vertical. USE OF THIS SITE CONSTITUTES ACCEPTANCE OF OUR TERMS OF USE AND PRIVACY POLICY. Pre-Shock Phase Vert Shock is a product of a collaboration between Adam Folker and Justin Jus Fly Darlington. ", "Meet the NBA Draft's zero rep bench press All-Stars", "DraftExpress - 2016 NBA Draft Combine Measurements Analysis", "Michigan State's Gary Harris, Adreian Payne to participate in NBA draft combine; Keith Appling not invited", "NBA Draft Combine releases list of participants", "Official 2014 NBA pre-draft combine invite list", "NBA Draft Combine 2014: List of Participants, Schedule and Players to Watch", "Magic's interviews with prospects will be key at the 2014 NBA Draft Combine", "NBA D-League Releases Full Roster For Fourth Annual Elite Mini-Camp", "NCAA rule change to allow NBA evaluation flexibility", "80 players expected to attend 2019 NBA G League Elite Camp", "Sixty-six players expected to attend NBA Draft Combine", https://en.wikipedia.org/w/index.php?title=NBA_Draft_Combine&oldid=1118767586, Creative Commons Attribution-ShareAlike License 3.0, This page was last edited on 28 October 2022, at 19:25. Here's his jump, via the NBA Draft's official Twitter account. The athletic tests include a standing vertical jump, maximum vertical jump, bench press, three-quarter-court sprint time, lane agility time, and modified event time. NBA Draft Records: All-time: 38.0 - Justin Anderson (2015), Dwayne Mitchell (2012) Recent: 37.5 - Demetrius Jackson (2016), Joel Bolomboy (2016) NFL Combine Records: All-time: 46.0 - Gerald Sensabaugh (2005) That said, the exercises are still done at 100% intensity. This phase is designed to get your muscles used to reacting super fast. Youre paying for a complete workout program and related services. https://ftw.usatoday.com/2021/06/nba-draft-combine-keon-johnson-vertical-jump-record, The Red Sox found a loophole in the MLB shift ban and it stinks for Joey Gallo, Survivor 44: Meet the castaways who will compete for $1 million in Fiji, Mets fans hilariously embraced basketball tactics to confuse players on the pitch clock, Ranking all 32 NFL teams' helmet logos, from worst to best, Watch: Man tries feeding bison near Yellowstone; it doesnt go well, 17 NFL greats who were terrible at the scouting combine, The Warriors left Russell Westbrook ridiculously wide open and it worked to perfection, Your California Privacy Rights/Privacy Policy. ANTHONY RICHARDSON CAN FLY. Over 4.275 (-120) Under 4.275 (-110) While Tucker's recent 40 time of 4.29 seconds has been getting plenty of hype leading into the combine, the fact of the matter is that Achane has a consistent resume of going fast. During this season, Morant and friends were involved in a controversy with a member of the Pacers traveling party. We have seen some players in the past jump up a full round because of their combine performances. The workout is intense and will make it exhausting for anyone who wants to do the program. Those in attendance support that Jordan successfully achieved a 48 inch vertical. There was already a litany of concerns. The discipline from the team and reaction from the league and on social media stems from a late night/early morning Instagram Live from Morant where he appears to flash a gun. NFL Draft buzzing after latest knee injury update at Combine. Michael Jordan reportedly had a vertical jump of 48 inches. You might end up doing more harm than good for your body. In case you were curious, Johnson's elite vertical leap doesn't just pop in workouts. The website can also help you understand other things you need to clarify, with the workout instruction videos as a visual reference for performing each exercise. These phases are key in gaining your vertical and sealing them in your muscles. Although Darrell Griffith has never won any dunk contest like some famous names on the list, he is still an outstanding athlete. It is composed of six workouts in seven days. [19], Beginning in 2010, a D-League elite mini-camp lasting two days preceded the Combine. Stephens. Johnson's athletic prowess is not a surprise. When you take a look at the video of him breaking the record in slow motion, it looks like hes flying. On the other hand, Dexter Pittman was luckier as he got selected in the second round of the 2010 NBA Draft. Jordan Thomas - cornerback - 6.28 seconds - 2018 NFL Combine. AdChoices . This past season at Florida, Richardson completed 53.8% of his passes for 2,549 yards and 17 touchdowns. [3] The shooting tests include spot-up three-point field goals from various distances (high school, college, and NBA) depending upon position, shooting off the dribble, and timed jump shots on the move. It took mental strength to keep going. These forms provide a breakdown of each week. From then on, it became a facet of the game, so much so that Dunk Contests have become a thing. It looks like he has springs installed at his feet. The showing in the vertical jump certainly will not hurt his stock and could help him climb draft boards. I was finally able to dunk! [5], In 2013, Rudy Gobert set the Combine records for wingspan 7feet 8.5inches (2.35m) and standing reach 9feet 7inches (2.92m). Sometimes my muscles were sore from all the training. Kilganon is a dunker best known for his innovation and showmanship, with his appearance at the NBA All-star Weekend in 2016 being a memorable event for many. Nba Combine Vertical Jump Record. 10 Things Jalen Green Can't Live Without. The last thing is calculating the difference between steps 4 and step 3. After being selected as one of Canadas top five high school basketball players, he was well-known in high school. But despite the record, the Wizards still managed to select him in the second round of the 2000 NBA Draft. Because of this, he had all the potential to succeed as a rim protector. And for prospects, this allows them to boost their stock and take a step closer to achieving their NBA dream. It is designed to be used for approximately two months. The NBA Draft Combine is a multi-day showcase that takes place every May before the annual June NBA draft. . The deal comes after a Richardson's 10'9" broad jump, meanwhile, was an NFL Combine record for a quarterback. It was a difficult start for me. Gary Trent Jr. scored 26 points to lead the Raptors, who bounced back from their 119-108 loss Thursday night to move back ahead of the Wizards into ninth place in the Eastern Conference. The maneuver was described by him as pitch[ing] the ball into the hoop, similar to a cafeteria client dunking a coffee roll in a cup. Thus, the name dunk shot stuck. Please check your email for a confirmation. This will serve as your access to Vert Shocks members-only portal. Stroud and Kentuckys Will Levis. eon Johnson knew what the NBA Draft combine record for max vertical leap was before he broke it this week, but even he didn't expect to jump as high as he did. But despite the record, the Wizards still managed to select him in the second . To do the required exercises, you dont have to go to the gym. The athletic testing numbers should only help keep Johnson's stock rising. Aclip of a dunk against Georgia made the social media rounds Wednesday night after Johnson's vertical numbers were confirmed. NBA draft combine winners: Scottie Barnes, Jericho Sims. A short wingspan can be disadvantageous, especially in the modern NBA. Official NBA Record. Just to compare with other elite-level athletes: Hamidou Diallo recorded a 44.5-inch vertical in 2018 and Zach LaVine logged a 41.5-inch vertical in 2014. Nba Combine Vertical Jump Record. The Nets can sign Claxton up to two 10-day contracts before deciding whether or not to add him to the roster full time or waive him. By Ben Hooper. Much like Folkner, he also had a hard time reaching the rim. Here's how the NBA does it. Furthermore, he was also able to make two straight Finals trips and win a championship with the Miami Heat in his sophomore season. He eventually played for the Los Angeles Clippers and currently suits up for the Portland Trail Blazers. @Vol_Hoops freshman Keon Johnson sets new draft combine record with 48.0 inch vertical leap! While the workouts themselves are not that hard or long, They mostly take 45 minutes long and are much lighter than CrossFit, where you push yourself to the max until you pass out. Furthermore, Fall was able to play for two NBA teams including the Boston Celtics and the Cleveland Cavaliers. breaks QB combine record with insane vertical jump. That broke the combine record previously held by Kansas' Kenny Gregory, who jumped 45.5 inches in 2001. [16] The vast majority of players receiving invitations attend. The Florida QB recorded a ridiculous 40.5-inch vertical leap, which the NFL 's research department said was the highest for a quarterback since at least 2003. Sign up for NBC Philadelphia newsletters. [21] In 2019, the event was changed into the NBA G League Elite Camp, which became a three-day event showcasing both NBA draft hopefuls and elite NBA G League prospects. You will alternately press L2 and R2 as fast as you can for the preparation and the triangle button for the jump. We have seen some players in the past jump up a full round because of their combine performances. Johnson also recorded a 41 1/2-inch standing . Vertical: 28.5 to 30 (3-technique) Broad: at least 8-5 Short shuttle: 4.46 to 4.62 Edge: Height: 6-2 to 6-4.5 Weight: 259 to 286 First 10-yard split of 40: 1.65 to 1.81 Vertical: 30 to 34.5. People who are injured or not physically fit are not advised to do the Vert Shock exercises. NFL player's average vertical is 31" inches, Yes, typically, NFL players on average have a higher vertical than NBA players. https://therookiewire.usatoday.com/2021/06/24/keon-johnson-nba-draft-combine-max-vertical-jump-record/, Texas' Jericho Sims produced second-highest jump ever at combine, Report: Day'Ron Sharpe withdraws from NBA draft combine, Jared Butler ineligible to practice or play in NBA until medically cleared. In contrast to the tallest participant in the NBA Draft Combine, the shortest participant was able to get drafted in the second round of the 2016 NBA Draft. While its cool to break someones ankle with a great crossover, the three-point shot is more fun, but nothing beats hitting the ball with a two-handed machete to show dominance. It can make your basketball game better, for example: This is a brief overview of the benefits you get from basketball. He set the record for the highest vertical jump for a quarterback. The NFL combine is one place where many players can drastically improve their draft stock. Your email address will not be published. There will be a lot of hard work for some inches. The Tennessee guard, considered a potential top-10 pick, made NBA history more than a month before the draft on Wednesday when he recorded a 48-inch max vertical jump at the NBA scouting combine . These are all housed on the official website, which is well-designed and easy to navigate. This record of 49.5 belongs to Jordan Kilganon who posted a recording vertical jump measurement test. Vert shock is a rigorous workout program that requires intense training. Justin Darlington (or Jus Fly) was also instrumental in Adam Folkers research to create the Vert Shock program. From being done as an accident to being banned from the NCAA for almost a decade from 1967 to 1976. And not only was it touched it was shattered. People are always amazed by Darlingtons signature cartwheel to underboth-legs dunk. On Wednesday, Tennessee guard Keon Johnson produced a historic vertical jump during the NBA draft combine, surpassing the previous mark that stood for 20 years. You are only wasting your money if you dont follow the instructions. Anthony Richardson sets QB combine records in vertical, broad jumps originally appeared on NBC Sports Chicago. The average NBA vertical leap is 28" (71 cm). #PhantomCam, Microsoft Surface NBA Draft Combine coverage: 3:00pm/et Thursday on ESPN2! The 6-foot-4 Tennessee guard jumped 48 inches! Get ALL the latest NFL news straight to your inbox! He went into deep research to find every possible resource on vertical jump training. Save my name, email, and website in this browser for the next time I comment. It all depends on how hard you work and what you do. This year one player who seems to be helping his stock out plenty is Florida quarterback Anthony Richardson. The NFL combine is one place where many players can drastically improve their draft stock. Aside from breaking the record for the longest wingspan, Fall also broke the record for the tallest player to participate in the Draft Combine. Johnson is projected to be selected eighth in the Rookie Wire NBA Mock Draft. The Brooklyn Nets are a little thin at center. However, I felt it was important to show my appreciation for the gains I made and do my best before I end the exercise phase. The Running Vertical Jump will be exactly the same as the Vertical Standing Jump in terms of mechanics. 2. He has shown promise on defense, with his size and instincts, and he could be a strong 3-and-D prospect with an improved shot. [3] Among these players, Durant is probably the most successful. In high school, many of his buckets came on backdoor cuts, baseline slashes, and alley-oop lobs while hanging in the dunker spot or when cutting down the lane. Sign up for the The Rookie Wire newsletter to get our top stories in your inbox every morning. . The NBA Draft Combine results in 2001 for Kenny was 39.5, and Nick Young had the same record as well; he did it in 2007. Johnson is not the only 2021 prospect to crack the list of top five jumps of all time. Keon Johnson broke a record older than he is at the 2021 NBA Draft Combine. Until now. Here is a video review by Dallin Wardrop on YouTube. It was an ugly dunk but it was still a dunk. Jordan tops our list of players with the highest vertical leap of 48 inches. Nba Combine Vertical Jump Record. Despite these players not making a single rep of bench press, some of them did pretty well in the NBA. Vert Shock, an 8-week intense program with three phases, is as mentioned. Zach LaVine had a 46-inch vertical leap in his pre-draft workout with the Lakers in 2014. In the NBA, the record holder for the highest vertical jump is tied between Nick Young and Kenny Gregory. The previous combine max-vertical record was 45.5 inches by Kansas wing Kenny Gregory in 2001. NBA Draft Combine: Highest vertical leap Last year, Trail Blazers guard Keon Johnson, who was selected with the No. That said, this is where I actually saw some gains. All within a couple of hours on Saturday, the Grizzlies announced that Ja Morant will be away from the team for a couple of games following apparently flashing a gun at a club and showing it on Instagram Live, then the league announced Dillon Brooks is suspended for one game after reaching the limit of 16 technical fouls this season. It also is not a program that should be taken lightly. The history of the dunk has been quite rich. He had his struggles too. Not only does he move his feet well on the perimeter to stay attached to ball handlers, but he has outstanding timing when he rises to block or alter a shot, which for a guard is rather unusual. Darlington is now a renowned dunker. Earlier in the day, NBA spokesman Mike Bass said in a statement: We are aware of a social media post involving Ja Morant and are investigating. Morant has not been charged with any crime. He was born with the drive to improve himself. When he does attack the hoop, generally its a straight line drive. The former five-star prospect is considered one of the most athletic and high-upside players in the draft, with a defensive-oriented approach. He currently has a vertical measurement of 50.1 inches and a height 64. It is possible to watch a basketball match with someone who is trying to dunk the ball. He was drafted by the New York Knicks as the 21st overall pick in the. Anthony Richardson sets QB combine records in vertical, . View prospect results overall, by position and across years.
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