They are less reliable than NAATs, especially for people who do not have symptoms. Im Sticking To My Routine As I Wait For My Test Results, 8. Rowling, Harry Potter and the Half-Blood Prince, 57. Stay busy.. Dont let that be you! Your exams are nearing, so study with dedication and you will succeed in your exams. This really is a moment-to-moment practice. glaucoma. When the time comes, go to the appointment and offer to drive home after. 67. I am now entering a period of healing. The only time you run out of chances is when you stop taking them. While we tend to feel a little bit better after finally getting tests done for our health, waiting for the test results can be really stressful, especially when youve been dealing with painful and worrisome symptoms. I felt like I had almost been given a second chance at life. Your exam results do not define you as a person and/or predict your future! Be sure to read your loved ones response too. I knew that this had come to awaken me even further. However, there are a number of things you can do to be a friend and support a loved one who is waiting on test results and experiencing these feelings. 3. Herbert Newton Casson. Mistakes are proof that you are trying. Words Of Encouragement For Someone Waiting For Test Results, What To Say To Someone Waiting For Test Results | CaringBridge, Words Of Encouragement For An Exam (59+) - OptimistMinds, Words Of Encouragement For Exams - Myilibrary.org, What To Say To Someone Waiting For Exam Results, Words Of Encouragement For Someone Waiting For Exam Results, 100+ Good Luck Motivational Quotes For Exams For Your Loved Ones, Supporting Your Friends If They Don't Get The Grades They Need. I am about to enter the treatment phase which also comes with some fears and anxieties for me to navigate and a journey into the unknown. Below are some short examples of what you can send to check-in: What words of encouragement and support have you shared with others to help ease the tension of waiting for test results? Best Quotes for Encouragement After Surgery for Friends and Family. I hope they release you . 3. Just sending you a quick note to let you know that youre on my mind and in my prayers. What would a good result be for you? And believe that miracles can happen for you. "Every struggle in your life has shaped you into the person you are today. I experienced what is known as the dark night of the soul. "Anythings possible if youve got enough nerve." 147. - Terri Guillemets. You may even find that pain you are feeling or symptom you are having will lessen or even go away as your focus stays on your everyday life and routine and out of the future where worry about your test results lives. 104. But the nurse had told me I needed someone with me after the biopsy, as well as to be with me for the results. Whether scans are being done for diagnosis, to monitor treatment, to check for a recurrence, or simply for follow-up, it doesn't matter. I am now entering a period of healing. What I learnt from when this did eventually play itself out was that I handled it in a much more accepting and courageous way than I ever imagined. All of this is ready for you when you start your personal CaringBridge site, which is completely free of charge, ad-free, private and secure. I was filled with laughter and terror all at the same time. Its only natural to worry. Hugs and kisses! You relinquish resistance and connect with the higher vibration of trust. Inspirational words: "Learn the rules like a pro, so you can break them like an artist." Pablo Picasso. Waiting to find out the final diagnosis. . It's OK to help take your friend's mind off the situation at hand. . Listen to these words of encouragement when you're feeling down. "Start where you are. Mahatma Gandhi. "You don't have to see the whole staircase, just take the first step." Martin Luther King, Jr. "A goal without a plan is just a wish." Antoine de . But mostly you. No wonder you are so smart for your age." quote="You are such a good listener! 13. Great things never come from comfort zones. Below, weve put together a roundup of encouraging words meant to inspire, uplift, and support someone who is struggling. Funny Quotes. I focused on the 10% chance of what could be as opposed to the 90% chance. 73. Well, at least not for myself! Theres more to life than the results of my test. "No matter what people tell you, words and ideas can change the world." Every day may not be a good day, but there is something good in every day. We and our partners use cookies to Store and/or access information on a device. Make yourself available (physically and emotionally). 15. With no other choice, I made the phone call. I'm strong and I have a good family who will stand by me. This is an ideal time to take a trip (at home or abroad) or a visit to friends and family as a distraction might help you to stay calm in the lead up to results day. "With the new day comes new strength and new thoughts." ~Eleanor Roosevelt. Your previous exam records are excellent, so you have nothing to fear. "Education's purpose is to replace an empty mind with an open one.". 31. (You can catch up on what I'm referring to in the post, Have Courage and Be Kind, and the follow-up post, A Quick Health Update For You.) It's about learning to dance in the rain.". The best revenge you can get on anyone is to live well and succeed despite the obstacles. 61. The imaging is often ordered to rule out something rather than to find something, and that the extra caution doesnt automatically mean that something big is wrong. 26. You are doing an amazing job! Of course, sending a quote or prayer may not be right for everyone. And choose instead to believe I am strong enough to handle whatever life presents me with. Going to the doctor can be stressful. When the time comes, go to the appointment and offer to drive home . For years (and Im talking around twenty), I had a belief that when one of my worst-case scenarios played out, I would be a mess. Even if things are as bad as you imagine, spending weeks making yourself sick over it is not going to help anything. Coronavirus (COVID-19):latest updates and how to get care. Doubt whom you will, but never doubt yourself. "Every winner has scars.". I believe it had come to make me realise at a deeper level that we are meant to have both a spiritual and a human experience. Be There. Theres no doubt in my mind that youll succeed in whatever path you choose next. Come on! Sometimes, the best thing you can do is remind your loved one that youre here for them. 2. Speaking with trusted friends and family members can help you get things off your chest. Erin Hanson. - George Bernard Shaw. But, if you do what you normally do, as best you can, you will keep your mind occupied and your body as relaxed as possible as you focus on what needs to be done and what you enjoy. Psalms 37:34 Wait for the LORD and keep his way, and he will exalt you to inherit the land; you will look on when the wicked are cut off. I could either tie myself up in knots for two days (which served no purpose) or I could enjoy the fun things I had planned and connect myself with the positive, higher vibration energy which I knew was more likely to bring about the result I wanted. You can find even more stories on our Home page. 9. 101. I can handle whatever the test results show. If you dont know the exact words to encourage someone waiting for test results you can go through the below messages. - Norman Vincent Peale. Just try to be better than you were yesterday. "It doesnt matter how slow you go as long as you dont stop." Many months ago, I felt guided into taking time out from my coaching practice over the summer. "It is never too late to be what you might have been." Plus, sending them messages here and there can show that youre thinking about them and help them feel a little less alone. Moreover, sometimes a doctor needs to review results and compare them with other things and take some time to come to a conclusion. 105. Some people say that waiting for health and treatment information is one of the most stressful aspects of being ill. There's the frustration of waiting, and for some people there's also fear of what the test results may be. It lightens human burdens. Don't give up. I know you are going to do great. No one is you and that is your superpower. Antigen tests* are rapid tests which produce results in 15-30 minutes. To check in with ourselves and notice what our thoughts are focused on and what tension we may be holding in our bodies. Consider what you can do which feels nurturing or uplifting. 37. You are braver than you believe, stronger than you seem, and smarter than you think. You're more relaxed than you feel. "Feelings of anxiety are natural and may not subside completely, but there are some things you can do to help you cope with these emotions, while you await your test results," Bell adds. Patients can feel a lot of pressure to "be strong" "stay positive" or "fight hard", even when they're feeling sad and weak. 120. Judy Garland. "It always seems impossible until it is done." 42. You can do anything you set your mind to. Be with me, Lord, during this hard time of waiting. Try to hear and understand how they feel. And where does our mind tend to go? 70. I hope that when youre given the opportunity, you will speak words of encouragement, kindness, love and hope. We asked the CaringBridge community, many of whom have experienced this exact situation, their thoughts on what to say during these hard times. I believe it had come to make me realise at a deeper level that we are meant to have both a spiritual and a human experience. This is just a small sampling of ideas for helping someone through a tough time. Waiting for that one text/call from the one you love. Psalm 27:14. As I wrote in my journal, at the bottom of the pre-printed page it said miracles are natural. Always." I know there is a deeper message for me or something I need to acknowledge and release. Say something nice. But what happens a few months later when you have to go back to work? It just means you try anyway. "Your life is your message to the world. Keep busy - or keep still. Phrases to use when someone is facing a hard decision. (And if you dont have any practices, what better time to start one!). 108. Plenty of fresh experiences to take anyone's mind off the uncertainty ahead! Give your stress wings and let it fly away. "You do not find the happy life. Zig Ziglar. Things are going to start looking up soon. Go shopping, go out for lunch, go to a movie, or go to a baseball game. If you are in pain, and you normally work out during the day, you probably should skip the workout, but try to stick to your routine as closely as possible. 139. Words of Encouragement for Someone Waiting for Test Results: Sometimes waiting for exam results can bring unnecessary anxiety. Audrey Hepburn. The reason was I didnt know how he would take it. Feel the feelings Let them out, giveyour anxiety, your worry your darkest fears a voice. Get off your butt and put your body in motion. Oh, but my darling, what if you fly?" Take steps to feel more in control. This is what youre going through, not who you are. 2. "If youre going through hell, keep going." Whether they need to talk, cry, or if they just need a hug, youre here to listen and support them. Email address (will not be displayed in comment). 118. It took a few days for her to get back to me. I am now making a new commitment to my physical wellbeing. 80. - Audrey Hepburn. You may also want to seek out affirmations from Subliminal Guru that you can listen to repeatedly to help you overcome anxiety and worry as you wait for your test results. Follow your dreamsthey know the way. Wasnt that enough? Waiting to get a 2nd and 3rd opinion. I believe this is an important part of the process of managing your anxiety. Ill hold your umbrella. Choose to believe that youre stronger than you think For years (and Im talking around twenty), I had a belief that when one of my worst-case scenarios played out, I would be a mess. I engage in my life with as much enthusiasm as I can muster up! If the results are not what your friend hoped for, he or she will need you to be there. She is passionate about education, accounting, writing, and traveling. Use what you have. As most of you would know I've spent the last 4-6 weeks waiting for test results. Words of encouragement for turning hard times. . During this time, it can be hard for your loved one to stay positive. There is such comfort and clarity to be found from quietening the mind and allowing higher guidance in. So too with your potential worst-case scenario. Yet, you should never underestimate the power of simply being there. Now is the time to step into them more fully. Encouragement Words for A Test. Dont let anyone make you believe differently. Keeping you close in my thoughts, today especially. 3. Stay present! I realised that the Universe had gifted me the opportunity to test out my ability to practice equanimity. You are still the same brilliant person regardless of the expected test results. Settling back into what is now my "new normal," I decided I would create a "Do and Don't" list for the next time I'm faced with the deafening silence of waiting on test results: Don't Sit still. Sometimes, positive words may be met with thats easy for you to say. If so, dont get defensive but simply listen. Know that even when I'm not physically with you, I'm still there.". Demi Lovato. We dont necessarily want a doctor who jumps to conclusions or only looks at one test result without taking the bigger picture into consideration. We are constantly moving, changing, curing, treating, and growing. Whether the test is for you or a loved one, nerves and anxiety run high . Tighten your ponytail and try again! If your friend wants to talk about fear, let it happen, even if it's uncomfortable for you. 32. People need words of encouragement for a lot of reasons, both big and small. There Are Many Things In My Control Right Now, 5. Adulting is hard, and sometimes we just cant help but feel like we are drowning in responsibilities, stress, and worry. 25. Here are some other affirmations you can use to ease stress and anxiety. It attracts and keeps friends. To realise that in order to carry out my work and my purpose, I need a healthy body. Try to do something fun together to help take everyone's mind off of the matter at hand. 133. Todays a good day to have a great day. "Your life is your message to the world. 1. Laura Henry. Thinking of you, and trusting that this difficult time is just a stepping stone along the path to something better. I wanted to experience joy without the need for everything around me to be perfect or to be fully in control of things. We tend to assume the worst as we wait for our test results. You are not just meant to survive life and jail but to thrive in life and change the world. - Unknown. . 2. I Know That Some Things Take More Time Than Other Things, 3. You can with my FREE new year digital workbook designed to help you powerfully release the year just gone and set your intention for the year ahead. O. Kay Svendsen. Easing Stress When Waiting for Test Results. 115. "Trust yourself. Exams are important but they never determine your worth. You are so strong, and you are amazing for facing this with so much courage. Robin Williams. After all, theyre waiting for potentially life-altering news. Offer your support. By staying conscious and transmuting our suffering into awakening, I believe that we can all become alchemists. You are completely and unconditionally loved. Web Design by Thats Her Business. I am so proud of you! My prayer is that while you are waiting on whatever it is you need, these words will be of some encouragement for you. 94. Coping With Scanxiety During Cancer Treatment. Theres a story about an old man who shares his most precious advice with his family before he dies. I poured my heart out to her, knowing she wouldnt judge me. I am grateful that I am able to get tests done and learn more about whats happening in my body. Keep the faith. Let your friend drive the conversation. Manage Settings Let them know that you're open to talking whenever they feel like it. 71. If youd like to participate, please send a blog post to community@themighty.com. 86. 1 Peter 5:7-8 NIV - Cast all your anxiety on him because he cares for you. "Success is getting what you want, happiness is wanting what you get." 1. Betty is a qualified teacher with a Bachelor of Education (Arts). Waiting for imaging test results can be a significant and stressful experience. Its important to affirm to yourself, right now, that you can do things differently as you go forward. "And you ask, 'What if I fall?' It takes serious courage to get on this path and stay on it. If you are diagnosed with something, you will have options available to you going forward. You knit each of us together in the womb. Dont spend another minute alone! 68. Words Quotes. |T&Cs | Privacy| Cookies |. Wasnt that enough? Dont live off of someone elses script. The only real failure is to give up. 2. Believe in miracles And believe that miracles can happen for you. Stick to your daily routine. Ive had tests before and they came out OK. Oops! "Nobody cares if you cant dance well. When were waiting for something, minutes can feel like hours and hours like days. Youre making a big change, and Im so proud of you! C.S. Or use the virtual assistant below right to check symptoms. Blake Lively. Sorry things are crappy. Once the test results come in, remember that your friend may still need some help and attention. When we are truly mindful, we can connect with our inner self and with the peace that is available to as at all times. To check in with ourselves and notice what our thoughts are focused on and what tension we may be holding in our bodies. I knew immediately that there was an article I wanted to write, whatever the outcome of my test results. Don't assume the worst. 6. 140. When you are going through the anxiety of waiting for test results, the last thing you need to be is hard on yourself. If a friend or family member reaches out to you while they wait, you may find yourself at a loss for words. They might even become the light they need to guide them safely through the unexpected storms of life. An inspirational video conversation with Bob Baker. We feel like we should be able to know them. 130. These words give us the strength to move forward when we are not feeling so great before surgery. It is the direct route to serenity and contentment." ~Greenville Kleisser. To your loved one, that simple act may mean more than youll ever know. My heart goes out to you. Ingrid Bergman. I wanted to experience joy without the need for everything around me to be perfect or to be fully in control of things. 40. Mary Engelbreit on changing what you don't like. You are in charge of your own happiness. "No matter what youre going through, theres a light at the end of the tunnel." They will always be my light when I find myself lost in a place of fear and uncertainty. I ask that in the future You will give me more self-control and wisdom in using my time more wisely. But I feel strengthened by what has gone before. Following my scan and reading into every little nuance of what the radiographer said (and didnt say), I hit rock bottom. I heard the words as if the person who wrote them was speaking directly to me, You are a warrior, you are a warrior, you are a warrior Those words helped me calm down, although I cried throughout the whole procedure. The best way to prove them wrong is to do better. What youre going through right now is hard, but Im rooting for you every minute of every day. Personal Branding Photography by Cassandra Lane Photography. Journaling can be a really helpful tool for this. "I am sending you warm regards, hoping you will get well soon." 3. When the world says, "Give up," hope whispers, "Try it one more time. 106. Below are some short examples of what you can send to check-in: "Thinking of you all the time. Whether thats watching a whole box set on Netflix, having a lovely candlelit bath or listening to some of your favourite tunes. 4. Proverbs 3:5-6 Trust in the LORD with all your heart, and do not lean on your own understanding. "Sometimes when you are in a dark place you think you have been buried, but actually you have been planted." And in those first few weeks of motherhood, when it feels like you're feeding constantly, it certainly can be. One woman had a doctor who consistently told her that she would call ASAP with the results but would never follow up on that promise. You're not alone in feeling like you do. To lean into them for support. 39. 10. You have my full support, no matter what you do. It matters what you are doing. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. waiting for test results have brought you even the tiniest bit of hope or comfort. 1. Instead of getting anxious about test results. Great dancers are not great because of their technique, they are great because of their passion." Her doctor never bothered to call her, so she had to book her own follow-up appointment. Research shows that encouragement cards are the latest trend and Hallmark reports 90 percent of customers want a wider selection to . Terms. Im still curiously searching for answers as to why as it serves no real purpose, other than to maybe protect us from the disappointment of the best-case scenario not occurring (or so we think). It can help ground and root you in a place of calm and trust. 44 followers . By commenting you accept the CaringBridge Terms of Use and Privacy and Cookie Policy. The joy, the relief and the gratitude I felt that day were immense. 135 Likes. Winston Churchill. Take a deep breath; its just a bad day, not a bad life. Malcolm Forbes, entrepreneur. Lots of distractions, like watching a lot of movies/TV or YouTube, or playing games., Patiencestressing only adds to the anxiety. "Optimism is the faith that leads to achievement." "In the middle of difficulty lies opportunity." I know it's difficult.". . Stephanie Lahart, Overcoming Lifes Obstacles. 84. Everyone in the audience is on your side. Although I'm healed and healthy today, I spent many hours in the waiting room. You could also offer to send over a good book or something fun to do like jigsaw puzzles if youre supporting from afar. You can do things that bring you joy, as well as things that make you feel more productive and in control of your life. I entered a state of panic, the likes of which I had (thankfully) never experienced previously. Im so sorry youre going through a difficult time. So many of my clients report a therapeutic benefit to showing up to a regular journaling practice. Don't wish for it. A day later, I sat down at my computer and logged onto Facebook. Dont trade your authenticity for approval. Youre being so strongand patient. Scanxiety is the term that's been coined to describe the anxiety people with cancer feel while waiting for scans. The best view comes after the hardest climb. Recognise that you also have your Higher Self to call on. When the time is right, God will make it happen (Isaiah 60:22) Hope does not disappoint (Romans 5:5) Look and be amazed because God is doing something in your own day (your timing . 5. Will gather lilies at the break of day. "Success is the sum of small efforts, repeated day in and day out." -Robert Collier. Here are 10 powerful prayers for medical tests. Your enemy, the devil, prowls around like a roaring lion looking for someone to devour. But I say, 'Nothing happens to you, it happens for you.'. In addition, she is a registered Certified Public Accountant. Mother Teresa, 148. Im just a phone call away. Read through the 50 motivating words and quotes below to find a few that resonate with what you are feeling today. Maya Angelou. I . Waiting to be seen by doctors. 43. Words of encouragement for an exam. But often times the cause is not as bad as our imagination makes it out to be. - Joseph Campbell. You have come this far, and you have succeeded, you only have a little way to go. She had to wait a few weeks for the ultrasound, and while the technician was scanning her, it was obvious that something had been found by the way she was marking up the imaging with circles and writing. 150. 3. The eternal essence of who you are who knows what this is all about. 41. And then consciously choosing to change and release them. "We can do no great things, only small things with great love." Help, Lord God Almighty! In many cases, people want to talk about anything but the upcoming test results, so don't be afraid to steer the conversation toward a favorite or lighter topic. Here are some apps that can help you practice being present. I know there is a deeper message for me or something I need to acknowledge and release. This word came up for me several times as I was waiting which I took as a sign to believe in them. You have a positive mindset that will help you successfully pass your exams. Dec 23, 2007. A time when you lose connection with the higher force which has provided so much support and comfort.
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