The 60-yard dash tests acceleration, top speed, and maintenance of top speed over 180 total feet. Well, although im good over 30m, i did beat him all the time over 30m. The 60-yard dash is a short race that spans 60 yards and is most often used in professional baseball. Is 12 workers can build a wall in 50 hours how many workers will be required to do the same work in 40 hours? If someone on here is telling you there is no way that you can run faster than a specific time you mentioned, REMEMBER, its not upon you to prove to them your abilities. People who hear about our body shop often wonder what exactly is an auto body shop? How and when do hamstring injuries occur? hey guys i am a sophmore in high school, i play middle infield mainly but i can play pretty much anywhere. You still have to know how to hit, field, throw and play the game etc. Then we were simular in the 200m lolso weird! And Im 43. Im a sophmore in high school and i run a 6.9, running that 6.9 got me contacted by the assistant at Unveristy of Michigan. My friend from Madison Central was drafted to the Angels last year and he was running a 6.5-6.6. If you feel the need to post on this to brag about your son/self know that you are lieing, everyone knows you are lieing, and no one cares. Another 105-year-old woman recently broke Hawkins 100m world record. I hold down my head longer during the 100 than in the 60 naturally, wanting to delay acceleration in the 100 and not do so in the 60. L.O. The reason I ask is that in my 3 years at USMA, I saw 3 big time timing errors, as well as one dual meet in particular of 2 teams in our conference that always produced INSANELY fast timesas if the track was measured short or they were hand timing and reporting it as FAT. http://en.wikipedia.org/wiki/Jeffery_Demps, http://www.youtube.com/watch?v=gGT0FHVH6Ow, http://www.youtube.com/watch?v=kREZHmOR1bg, https://www.youtube.com/watch?v=0xbs-aWxyLk, IFAC 2022: The Return of In-Person Conferences (with Virtual option), Here is our 400m Discussion Recording over 2 Hours Long, The Best Free Coaching Book post Beijing 2022 Olympics, The Ultimate 400m Track Webinar for Coaches & Athletes, NACAC Athletics Coaching Science Series 2022, Top Six 400m Predictor Workouts (Number 4 is my Favourite), Why Karsten Warholms 45.94 400mH WR is my Highlight of 2021, Sprinting: 10 Research Articles for Effective Sprint Training [Part 23], Pressure in Sports Reflections from Tokyo 2020 Olympics. 1,500M - 5,000M; Road Race. 3) Shoes: baseball cleats, turfs shoes, track cleats, running shoes. Usain bolt's top speed was 27.8 mph in 2009. The winner had a time of 6.3. My son is only 15 (late bloomer and still growing) however already runs 6.9 7.1 60 yard on grass. Do I think Im getting overlooked? in those instances there was no errors in the times and its not like i wasnt going all out indoors, i was simply a pretty shitty starter and a pretty great closer. Woronin's performances were not regarded as world indoor bests / records since Ben Johnson had run 6.50 and 6.44 in January 1986. Wondering if anyone has a calculator or conversion formula for these 60m times.. ELITETRACK is one of the longest standing sport training & conditioning sites on the web. Click here to download the free ebook of Alberto Juantorenas detailed training workouts leading up to the 1976 Montreal Olympics, January 21, 2009 by Jimson Lee 147 Comments, Last Updated on April 21, 2014 by Amir Rehman. My favorite test for both power and asymmetries is the single leg triple jump (SLTJ). Of course it is very tight and compact grass that makes a difference. All yall are talking about is how these kids will make just because of their speed. At 14 he should get faster. Families can use these times and marks as a guideline to help them build a realistic target list and reach out to college coaches at programs where they can be a favored recruit. Talking about 60 yards not 60 meters. 7.37 11.30 you have to be mad to say an MLB player will run 5.9/6.0 if they were on track.that kind of time is faster than even usain bolts 60m.so what you are saying they also have a chance of running a 9.40 to 9.50 in a 100m dash, My son recently attened the DeMarini Top 96 camp and ran a 6.26 60. Run in place, pretending to push the wall over. Top rankings are free. Pennsylvanias outstanding short sprinter in the mid-1970s, Moore tied the state record three times in the 100-yard dash at 9.5, and was the first Pennsylvanian to hit 10.5 for 100 meters. A 60 yard dash time between 6.7 - 6.9 usually equate to an average runner on the playing field. After the first 15 yards, your strides should be more cyclical with the top to bottom knee drive over lengthened strides. 5K Time Trial - 10K Time Trial - 20K Road Race - 40K Road Race; Golf. As for weight. For comparison, most Major League Baseball players run a 60-yard-dash in under seven seconds. American Christian Coleman currently holds the men's world record in the 60 metres with a time of 6.34 seconds, [1] while Russian Irina Privalova holds the women's world record at 6.92. your son needs to gain weight hes a twig. The column on the left is a list of 60m times between 7.37 and 7.40 run by NCAA women indoors in the seasons of 2002-2008. Very nice to see comments and information out there. Coach is wrong. This is not part of the lineage of the 60 metres, but is the predecessor of the 55 metres race. thats the gayest video ive ever seen, first of all an iphone isnt a realiabe timer, secondly you speed up the frames per seconds on the throws and swings. @Ajax, Carlos Williams 6.18 is impressive when you consider the WR on a track with spikes and synthetic track is 60 yards by Lee McRae with a 6.00 on March 14, 1986. The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. So, you must get your speed below seven seconds if you want to make it to the big leagues. Tomorrow is a new day. According to the baseball recruiting guidelines for the All-American Baseball Academy, the 60-yard dash is an integral part of their search and recruitment process. Greg Moore Ben Franklin (Philadelphia, 1977). Gold background indicates newly inserted / adjusted performance. Also try some 150 reps. at your local track. Meet Contact: Bassett Thompson, . Indoor - Moved to No. Some charts dont count for the SE factor. My son has been to a few camps where the 60 has been run, but the conditions seem to be vary. Our job in the weight room is to help minimize or prevent injury, increase movement efficiency, increase overall strength, and increase force production in a way that it relates to our athletes events. We know that running is a sport for anyone, regardless of age, but it can still be quite surprising when senior citizens throw down amazing race results. Most Major League Baseball (MLB) clubs look for times under 7.00 seconds. He had a few MLB scouts come to the games and the year before there was a player drafted that wasnt as good as him (granted hes doing pretty well in rookie ball now). It centers around the fact that the distance between home plate and first base is only 30 yards. In the summer of 2022, Australian masters athlete David Carr turned 90, and in the following months, he broke five M90 world records on the track. For example: 155-6.5 would be 155 feet and 6.5 inches. 7.38 11.53 May 27, 2012. 1,500M - 5,000M; Race Walk. The rest of us can only hope to be able to put our bodies through running races when we reach our 80s, 90s and beyond. In 2006, 189 different players were timed for 60 yards at the Puma All-American Event in Tuscon, AZ. In the next few videos you will meet my good friend Andre Williams. Kelly ran 6.6 in his semi-final at the European Indoor Games, and again in the final with Erbster and Kassatkin; the photofinish gave Kelly first, Erbster second and Kassatkin third, with each man being credited as having equalled the world record. Who knows the capabilities? I want this athletes autograph..because he has to be the one of the fastest/best closers in historyCloses like a damn train. Long Jump. The purpose of the dash is to determine a players acceleration, agility, and speed. 2020: Indoor - Opened her season in December at the Texas A&M Reveille Invitational with two fifth places finishes, cocked 8.59 in the 60m hurdles and 25.31 in the 200m dash.Won the Ted Nelson Invitational Day One 60m hurdles with a tmie of 8.46.Clocked a personal best 60m dash time of 7.76 in the prelims at the Aggie Invitational, finished . Coached by his Owensboro HS mentor Bob O'Brien as well as his own father, Combest had captured the 60 at the 1998 NSIC in Boston. I think the chutes work well, but technique also plays a factor in running any sprint. I just had a 14 year old run a 6.7 in a combine here in Richmond Virginia. The grass he was running on was rough. My 8th grade son just ran it at 7.26 so dont sweat it, just keep working on your speed / running and the speed will come. proof or get the f out!!!!!!! [Tweet Baseball 60 Yard Dash Whats a Good Time?] 60m to 100m conversion (and 200m) any formula/calculator? You could make some decent ESTIMATIONS for 100m but I would not venture to call them conversions. Different conversation now right? (i.e get up to full speed then go full speed for thirty yards.) On grass, wearing Mizuno steel cleats. My 15 year old son has lowered his 60 yard dash time from 8.2 seconds to 7.3 seconds in 1 1/2 months using 60 Yard Dash Secrets. i know plenty of guys with a horrible 60 that run a decent 100. this past year a buddy of mine topped out at 6.95 in the 60m yet ran 10.42 in his 2nd 100 of the outdoor season and 20.98 in the 200. ive known many guys who BARELY break 7.00 in the 60 yet have no problems running 10.5 21.low. When stealing a base, the player is typically already about 10 feet off of the bag. The final instruction is the firing of the starter's pistol. After seeing the times that TheThinker posted Im shocked to see how close I was (with the average of my range) with my two estimated times posted above. im a freshman and i run a 6.9 but thats because i have always been a track star from young but for a baseball player thasts actually really good. Speed endurance issues cant explain it. If he has speed that will come. Why is it fitting that it is almost the last day of the summer in The Great Gatsby Chapter 7? Or, have official splits taken along the way. Physical tools rule. Hi Im 9 and I ran a 18.43 60 yard is that good? The 60 yard test, like the 40 yard dash, is subject to discrepancies with hand timing. So I do hope all your boys do well. Please post your progress. Michael Bourn could probly run 6.2. Whats up guys! Yes, but out of shape during every indoor season? An impressive/very good 60 time would be 6.4-6. You arent going 7.02 in a 10.53 race unless you are purposely going submaximally during your acceleration and you are more like a 10.3 guy. That time is an astonishing 1.5 seconds faster than his reported personal best in August last year. At indoor events, the 60 metres is run on lanes set out in the middle of the 'field', as is the hurdles event over the same distance, thus avoiding some of the effects of the banked track encircling the venue, upon which other track events in indoor events are run. 7.37 11.51 Posts: 1,408. average 40 yard and 60 yard dash times. he is the fastest in the mlb fastest player i have ever seen. According to the baseball recruiting guidelines for the All-American Baseball Academy, the 60-yard dash is an integral part of their search and recruitment process. If you are trying to beat out a ground ball with a play at First base, that run would easily be 30 yards, or 90 feet in a straight line. So, when you compare a 6.4 or 6.5 to MLB, please understand this subtle difference. Make sure your distance is correct and remember the hand start and hand stop varies with each person. I am one of the fastest i Yes mark that is a great 60 time for your size. This gives an example of a sprinters speed in HS. I ran a 7 flat and im in high school bitchess! Most Major League Baseball (MLB) clubs look for times under 7.00 seconds. In grass, with baseball cleats on. I would say he was fast, but I saw faster. I run a 6.29 on hard surface and run a 6.4 to 6.45 on grass with high top cleats (to stabilize ankles). What is amazing to me as I read the negative posts, is that you and others truely believe that nobody else could be better or faster. 7.55 = 11.86. Btw: He recently ran a 4.39/40 in spikes on a tracklook up how fast that is! I ran a 6.4 in the 60 YARD dash. 2015. One of the best ways to practice this is with this drill: Whether you are running the bases or pitching a game, everyone has to warm up first. The 60 Yard testing protocol is very similar to a 40 Yard dash where you start from a comfortable stationary 3-point stance position. [quote author="davan" date="1239007205"]You arent going 7.02 in a 10.53 race unless you are purposely going submaximally during your acceleration and you are more like a 10.3 guy. That would put him into an elite class for baseball. ?Where I can start in multievents trainig? He may not be a household name, but Carr is a track superstar, all the same. 50Y Backstroke - 100Y Backstroke - 200Y Backstroke 50Y Breaststroke - 100Y Breaststroke - 200Y Breaststroke 50Y Butterfly - 100Y Butterfly - 200Y Butterfly Jack: I dont know if you were directing your comment at me (your son doesnt run a 6.4), but you underestimate your audience. You should focus on keeping your elbows locked at a 90-degree angle while keeping them tucked in close to your body. Virginia Beach Sports Center. The question remains in how well does this speed translate on the base pads or the outfield? Girls 55 Meter Dash - 7.37 Girls 50 Yard Dash - 6.37. I was still beat out by a high school kid from Bremen who ran a 6.5 FLAT!! Track and field recruiting standards are the general baseline that student-athletes need to meet in order to get recruited by a track and field program. A common distance for the sprint test is the 30 meters speed test. He makes a few good points: yes, there are pure track guys that can run faster than fast baseball players. Not true. A good 60 yard dash time would be 6.7-9. 2021. Not bad for a catcher. The five flows in marketing channels discussed in the text are. The time mentioned does seem a bit low, I mean this kid must would be faster than Bo Jackson in cleats on grass and seems to be a bit exaggerated, but who knows if he does have the next phenomena. LOC: Estate of Rio Grande Do Sul, City Hall of Porto Alegre, ABRAM (Brazilian Association of Athletics Master) - Francisco Hypolito da Silveira and Group AUSTRAL - Vinicius Garcia. I would also suspect they would run a 5.9/6.0 on a track. Most HS baseball coaches know little about speed development even though speed is one of the 5 tols of baseball. Complete lists prior to 2023 and 2023 World and WMA Regional top ranked performances can be viewed by everyone. Type above and press Enter to search. Jamaican sprinter Usain Bolt is regarded as the fastest man on the planet. CanadianCarol Lafayette-Boyd was named 2022 World Masters Athlete of the year after breaking a whopping six world records in the W80 age division last year. At first I thought 11.53. lol wtff Apparently, according to one of the coaches I ran a sub-6.20 earlier that day but in Baseball America magazine it listed me as 6.28 and possibly the fastest Canadian player ever. Turner's time is tied for the the fifth-fastest since 2003. The IAAF have officially ratified world indoor records since 1 January 1987; previous to this, they were regarded as world indoor bests. It's difficult to estimate average time for an age group, but i would say around 10 seconds. I agree with Davan. * The result is your age graded percent. 5K - 10K; Swimming. when I ran that. Surface was 60 yards of weeds. As you can see there is a large range of 100m performances stemming from very similar indoor performances. My first time was 6.57. Chase, perhaps because of your limited exposure to runners in the rest of North America, you believe that nobody can be faster than youand if they are, they must be going to the show? Not intended to show anything, just an interesting look at 60m to 100m times in a particular 60m time range (one of those that you're interested in). Boys : Championships: 60m Dash: 7: 6.59 (55m) 10.60 (100m) Boys : Championships: 60m Hurdles: 8.34: 7.80 (55m) 14.30 (110mH) All of these times are incredible, but to truly appreciate just how fast Carr is, one needs to look at his age-graded 1,500m result. I think the ides of using speed training tools like cones, parachutes, and weights are good. if your son runs that tell him to keep it up and to work with shoots they are the best for speed i myself ran a 6.6 60, 6.39 is the world record for the 60 meter dash.. You are all idiots. Nonverbal communication is defined as how people communicate with each other without talking or writing. I think alot of people are comparing turf to track times which is totally different. Jan 13, 2023 Jan 15, 2023. You can see we did not test vertical jumps in 2012 because after the past 6 years I have come to realize that the carry over to baseball or other athletic development is much larger with the triple jump gave me lots of qualitative and quantitative data to use in our programming compared to vertical jump data. 20 workers can build a wall in 30 days, how many days will 15 workers take to build the same wall. 7.02 = 10.53!? Hes hoping to play college baseball and its great to get as much info as we can. He could go have gone on a full-ride for track or swimming but chose baseball instead because its his thing. You all are slow. Please dont forget the crash mats! Oh yeah? It was first-class training that was similar to NFL combine-style training. Your hands should go all the way from your hip up to your face. Sometimes this has to do with whom they spend the majority of their time with and sometimes it just takes time to see the light at the end of the tunnel with a goal. Carl Crawford was rated #1. A kid in texas named austin schotts posted a 6.30 and a 6.32 on grass from a baseball start,in Jan 2012 this year, is believed to be the fastest in the 2012 mlb draft. Must be some exceptionally slow accelerator and horrible mentality in indoor causing horrible starts/drive phase/relaxation/etc.[/quote]. Its not your aptitude, its your Attitude that determines your altitude in life!. Also this summer, at 2022 AAU Junior Olympics in August, Jackson Jr. won the Age 10 100m and 200m national championships. It does not matter whether you are a track and field runner or a baseball player. Bershawn Jackson Jr., brother of Shawnti Jackson and son of "Batman" Jackson, ran the 2nd fastest 60m dash all-time for Age 10 and under this weekend at The VA Showcase. Women. Couldnt do much explosive weights, plyos or multi jump exercises because of knee trouble. My Coaches Timed Us In A Stealing Position. I definitely think that running a consistent 6.8 at-least is attainable for a lot of players. Really suggestions on how to increase speed is the topic, not beating our chest. There are plenty of kids in high school who can run 6.4 to 6.6. My son ran a 6.8 and was rated a plus on speed. With a hand timer. I know my son is fast but my question is how fast is he compared to others. So all he did is sprinting and tempo run. Recently, he has been clocked around a 6.42 (past summer) and 6.28 (this season) as a junior in college (fastest in conference). But football is his sport. no, its truehe was def running all out. 150 then 2 minutes rest, 150 then 2 minutes rest, 150. These times are much higher than the major league avg. Yes, excellent time for your age. P, 3rd, SS and C. Just pointing out that there was a player at Lagrange high school in Georgia who ran a 6.5 60 hit 4 homeruns (probably should of had more but couldnt hit a curveball what so ever and some were the hardest balls Ive ever seen hit) was an above average fielder and had a very strong arm. I myself run a 6.4.. and all of us are from New York City. 7.37 11.50 Chuck Smith: Jeffery Demps ran a 6.53 / 60 metre.there is a huge difference between 60 yds and 60 metres. Would have been faster in spikes. Catchers and corner infielders need a 7.25 or lower. Projecting him to go under 6.5 in the future. In 2021, American Julia Hurricane Hawkinsbecame the first 105-year-old woman to race the 100m. The talented football player broke the 10-year-old world record for the 100-yard dash with a time of 12.4 seconds. No matter how strong you are, your legs have to move right to get the best time. Speed can not be taught, only slightly helped with the right mechanics and by running smoothly. Either way, John honed in on his diet by adding about 10 lbs of muscle and dropping a few of fat, again increasing his potential to produce force and become faster. Move your arms back and forth slowly like you are running. Should You Do Strength Training After 50? This is only the start for Jackson Jr., who had only been training for a few days before The VA Showcase. A seven-year-old boy from the US, named Rudolph Ingram has been dubbed the 'fastest kid in the world' after a video of him completing 100m in 13:48 seconds. 100m 11.07 For example, my brother ran a 7.0 his senior year of highschool. -Increase your front squat max to 1.7-2x bodyweight with solid depth. Note: Add 0.24 seconds to all hand times to convert to FAT. (I just finished playing college ball) But for being 230 that is a fantastic time if that is what you really ran. With a front squat max of 245 and a vertical jump of 25 inches his power and strength was considered average to below average for SHUs program. The 60 meter dash is half drive phase, which will make it more difficult for the average teenager to run fast since it takes practice to have a good drive phase. My coach told me to go see a running coach and he told me that with training I 6.6-6.5 is a very attainable goal, your coach is wrong, with proper training you can get to 6.2 or better.. at your age i was running a 7.3 and now i run a 6.4.. must be proper training though. Also, not his best time. but Im only a sophomore in highschool. This page was to inform people 60 yard times that high school, college, and pro leagues are looking for. The level of wind is a huge variable, of course, that I didnt go through the trouble to find. fine most mlb and college camps are in cleats in the outfield im a sophmore in college and i was clocked at a 6.37 and that was the fastest in the confrence, i ran a 7.3 and im in 8th grade so suck it bitchesss. Both middle infielders and outfielders have to have a 6.8-second 60-yard dash or faster. Gender. Thats another story, which is why I never played professional baseball. Also ran 10.53 legal that season but cant break 22 in the 200m. Squats can be an excellent way to build strength in your legs. back in 1987. We feature over 250 articles and 1000s of blog posts from some of the most knowledgeable and experienced track & field coaches on the web. Alex Roberts of Stuart, Fl ran a 6.4 60 at Team USA last year and was clocked at a 6.1 by the braves scout. Driving in the summer, winter, or rainy season may be to blame for the unpleasant odor inside the car. To calculate your age graded percent (often abbreviated AGP or AG%), we take your time and divide it by the world record time at that distance. Indias Rambai ran the world record in June 2022 when she posted a time of 45.40 seconds. We do workouts three days a week warrior run, three cone, four cone, Yankee drill, powerballs, etc. Remember, no one ever stole first base! So on a turf indoor running surface, Im around 6.4-6.5. At the end they had them run the 60. So why lie? I ran a 6.56 and Im 64 225. World Championships Stadia. Which meet would he enter now? No frames were speeded up to make things look faster on throws and swings. These are impressive. Kylian Mbappe 100m time? His best time was 6.9. E.g. For the radio band, see, "Coleman breaks world indoor 60m record at US Indoor Championships in Albuquerque", "All time Top Lists Senior Indoor 60 Metres Men", "Bol clocks 49.96 and 22.87 in Metz, Bromell breezes to 6.42 in Clemson", "Jones, Harrison and Usoro get their 2022 campaigns off to a strong start", "Rule That Will Strip Johnson of His World Records Is Approved", "Maurice Greene equals 60m indoors world record mark", "Toplists - All time Top lists - Senior Indoor 60 Metres Women", "Hobbs and Hall go No.2 all time at US Indoor Championships in Albuquerque", "Weekend Recap: All-Time Marks Canvas Conference Championships Weekend", "Hodgkinson breaks world indoor 600m best, Kincaid and Nuguse lead fast times in Boston", "Ewa Swoboda flashes to 6.99 at 2022 Polish Indoor Championships", "Ta Lou dashes 7.02, J. Ingebrigtsen defeats Tefera in Dusseldorf", "World Champs Women's 100 Let's Hear It For Motherhood", "Elusive world record now within reach for Elaine Thompson-Herah", https://en.wikipedia.org/w/index.php?title=60_metres&oldid=1142808134, This page was last edited on 4 March 2023, at 13:47. There is a HS player in this upcoming draft that hits for major power, runs a 7.1 / 7.2 range 60 around 90 velo from outfield. Greg , the schotts kid posted a 3.56, 3.6 and 3.7 home to first times this year! We dont know a lot for sure about next season--the leaks have been few and You need to upload documents (e.g. just shut upyou obviously lack in the speed department and wont even be able to make a decent high school team with that kind of time, so dont come here and embarrass yourself by posting that. Time rejected as a record since starting blocks were not wired, and drug testing was not done immediately after the race. December 21, 2011 at 8:34 pm The goal is to do their best and their hard work and talent will bring them the rest of the way. your son does not run a 6.4 that would put him in class with some of the worlds best atheleats and mam your son is only 14 you lie lie lie, When posting your times, can you specify the conditions that you were timed under please. Stupid high school track cant just keep the standards. Lets keep in mind that I am 32 years old and have not sprinted or excercised/ran in 4 years when I played for the Tacoma Tugs. This time, along with his 6.44 on the same day and 6.41 in 1987, was rescinded in September 1989 after Johnson admitted to steroid use between 1981 and 1988. I ran a 6.8 60 yard dash last week. A 6.4/60 in spikes with an electronic timer is way different than the average MLB player time. Then wait 5 minutes and repeat the set again. Only you can deterime this outcome. shut the f*ck up , your son did not run just over a 6 , you idiot .. You need to take a stress relief medication. Prepare forms and record basic information such as age, height . Never forgot that day. Tony, At the record-winning event, Usain Bolt's average ground speed was 37.58km/h, whilst reaching a top speed of 44.72km/h in the 60-80m stretch - numbers fitting for the world's fastest man. the fastest time i have ever seen was a 6.2 60 in college by a hawiian kid he could fly and you can easily tell the difference in who can do it and who cant. hmmm unless you post videos, Im not buying it. I would assume this is where the explosive movements he is missing with that knee come into play. For example, take a baseball player who is 175 pounds and can squat 400 pounds versus a 175-pound baseball player that can only do 300 pounds. Needless to say he is being looked at by all the professional organizations. The column on the right is the subsequent 100m time run by that same female during the outdoor season of that same year. pre-test: Explain the test procedures to the subject.Perform screening of health risks and obtain informed consent. He is in a league of his own in the videos, exploding out of the blocks in the 60m dash and embarrassing the field of older competitors in the 100m. In addition, they look for Infield/Outfield velocity, and pitching (in our sons case). At Michigan, Turner was a two-time All-Big Ten . Jackson Jr. will be turning 11 before the outdoor season gets underway. Im guessing that was a good time because he was the second fastest for the day. On top of this, he was named Sports Illustrated SportsKid of the Year when he turned 11. The difference between a 6.4 6.6 can be literally 1 to 1 1/2 running strides. I also have a friend in college now who ran a 6.3 his senior year in high school(on a track) but also ran another 6.3 in his freshman year of college! The winning time in the 55 for the state of Virginia high school championships was a 6.3. I dunnomaybe your right. Your 81 volicity is good. No dis respect, the times you are stating would make you at the least a national class sprinter. How Fast Should A 14-Year-Old Run A 60-Yard Dash? But you still have to throw a baseball, and hit one at 90mph! The timing and filming were by an independent party. but they said every thing looked great and if i got faster i could play somewhere. It's also a new world record if accurate, smashing USA Track and Field's official record of . It is excellent info. I am 47 years old and being scouted by numerous coed softball teams. 14 reasons why Jamaica is the Sprint Capitol of the World, 4 Tips for Keeping up with Sport Science Research, Loren Seagraves thoughts on Absolute Strength, 6 Reasons Why Jamaicans Dominate the Sprints, Developing Endurance in Speed-Power Athletes. But at face value a 40y of "5.3" is likely to result in a 60m run hovering somewhere around 8 seconds. Yes. He is a nationally ranked swimmer (top 5) and ballplayer (top 5). When you've accomplished so much, you'd think he'd take his foot off the pedal but for L.O., this is just the beginning.
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