He later was named to run science coverage. Despite his success on the East Coast, Radins real ambition was in Hollywood. in Community Counseling,Ph.D. Carrier said neither body has been examined, so the causes of death have not been determined. Mentzer, Marti and Lowe were bodyguards for Flynt at the time they met Greenberger. WebPennsylvania, United States. Ray suffered from kidney failure caused by Berger's Disease. His forte was his strength literally. And yet, as I listened to Mikes effusive language, the phrase productive genius kept on surfacing in my mind. Famed for his fracas with Arnold Schwarzenegger at the 1980 Olympia to hisHeavy Duty training style. Patent on Dorsi Flexor,AD in Biology,BS in Psychology,M.Ed. Hed contracted Bergers Disease. His head was peppered with gunshot wounds. He would talk with me at length, and I remember those conversations with fondness, which causes me to think fondly of John Little. He said Lowe and Greenberger did not know that Mentzer and Marti intended to kill Radin. Rider told them that Mentzer and Marti had admitted during a poker game that they killed Radin. He never wrote me off.. Take a look. Id never dreamed theyd end up like they were, but Mike and Ray are genetic freaks., Ray Mentzer was one of the bodybuilding greats of his era. Eventually, as the fatigue set in, Mike finally decided to call it a day and turn to bed. Ray would later become a bodybuilding legend for his vascular 20+ inch arms, and for reaching a then unthinkable 275lbs of weight. A quick browse online will show you tons of recreational lifters discussing plans for their first, second, third, or fourth steroid cycle. Mike had a heart attack during his sleep. Sadly, Ray Mentzer would contract Berger's Disease which would lead to kidney problems that contributed to his passing. Your email address will not be published. Ray, his brother, who is also suffering from illnesses, found him. Mike was 49 and Ray was 47. Personal Trainer, Researcher, Author, Inventor Gym Owner, Doctor, Physical Therapist, Strength & Conditioning Specialist. During one of his evening training sessions, he was seen doing a 900-pound squat for two reps. He was the brother of fellow bodybuilder Ray Mentzer. Almost miraculously, within a few days, he was establishing his personal-training business at Gold's Gym, Venice. All rights reserved. The information presented on this website is intended to be used for educational purposes only. Entering his first Olympia in his rookie year of 1979 the heavily fancied Mike lost out to a Frank Zane whom he outweighed by some 30 pounds. Ashley Dunn is the former weekend editor at the Los Angeles Times. In fact, he achieved his biggest physique during this period. WebI watched Mike Mentzer's star rise in the '70s and later came to know him a little. "I was still using amphetamines, and that use, in association with the series of traumas, did something to my mind that I'm fairly clear about today, although these things are very complex. Hed do squats for hours on end, together with a few other guys. His theories and writings continue to be a source for debate, and his books and articles remain popular (see www.mikementzer.com). He just scratched the surface with that physique. Thanks for the info, weve now added Ayn Rand into Mikes idols and influences section. We cover professional athletes, models and even social media stars to bring you the very best, up to date information in our profiles. We recommend you to check the complete list of Ray believed that by increasing the time under tension with these methods, hed improve his muscle growth. . He always knew what he wanted and worked hard for it. 4 AM: woke up and read philosophy for two hours, 9 PM: studied philosophy and dealt with mail-order administration, "I was in love with being conscious - amphetamines have that effect on a lot of people. The call was answered by a sheriffs deputy, who told Rice that Raymond Mentzers body had been found a short time earlier. Our exclusive interview with Val Segal, the person who spent the last hours with Mike and Ray Mentzer! Eventually, investigators presented a tale of cocaine, sex and greed that they say involved the making of The Cotton Club, named after the famed Prohibition-era jazz club. Rolling Hills, California, United States. Mike Mentzers life was certainly not one without tragedy. The statements made have not been evaluated by the Food and Drug Administration (U.S.). It was time to move on. Check out our guide to protein-rich foods to help you on your way - a completely new fitness level is just around the corner. I wanted the magazine to be the absolute best I could make it, and I worked harder than I'd worked in my entire life. Coupled with an overwhelming amount of calories he ate, Ray soon reached the 250lbs mark of weight. However,while getting checked out if he could provide the organ to his brother doctors discovered Mike had very serious heart problems. The body of Mike Mentzer, age 49, was discovered by his brother
Ray on Sunday, June 10th, at the home they shared together in the vincinity
of the Rolling Hills Estates area of Los Angeles. He won the Mr. Olympia title in 1979. I need to know the steroid cycle. The results suggest that heavy steroid users are more likely to have irregular heart function and a higher mortality rate compared to natural lifters. His progress over the next few years was onward and upward. "It lasted 18 months, and every day of that period I had the same commitment and ambition I'd had in preparing for the 1980 Mr. Olympia. Mike Mentzers training style developed from HIT, High-Intensity Training that was founded by Arthur Jones in the 70s. As 1990 came, Mike found himself once again in a hospitalized state. ", As 1980 unfolded, however, Mike had no inkling that his competitive career was hurtling toward its conclusion. It was these three unfortunate events, combined with the continued use of amphetamines that would lead to Mike Mentzers decline. Mike would often keep his training week down to 3 working days with 4 for rest. The fact that anabolic steroids were finding their way into gyms in the 1960s was no coincidence. In one article he said I had a fanny fetish. During this period, Ray was able to grow his physique by leaps and bounds. Rather than blaming others, he realized it was he was the one out ofcontrol, not everybody and everything else. In her testimony in April, Greenberger denied that she was involved in the murder, saying that her ex-lover, Mentzer, killed Radin on the orders of Bellechesses. However, given the suspicious circumstances of the deaths of two
brothers dying within two days of each other, the remains of both Mike and
Ray have been sent to the coroner's office in order to determine cause of
death. At one time, training for just six weeks, he squatted 902 pounds for 2 repetitions. During one of these squat gatherings, Ray achieved an astonishing feat lifting a 900-lbs squat for 2 reps. Back in the day, many bodybuilders believed that a high-protein diet was the number one key to building muscle. For the answer to that question stay tuned for next weeks story. Ray was troubled by this because he knew his brother had heart problems, and didnt want him to overtax his body. I remember reading the magazines at the time. Originally, Mike's body was sent to a funeral home in nearby
Torrance. Both brothers lived in Redondo Beach, and they shared an apartment together. The point is, though, Ray did have his own take on training but was less publically vocal. Ray and co. would lift extremely heavy weights, taking long breaks between sets. Its hard not to surmise that in his frail state of health (in the previous few months he had been rushed to the local emergency room several times) the death of his beloved brother was just too much to bear. But you watch. Ray Mentzer (August 3, 1953 June 12, 2001) was the 1976 Junior Mr. America, 1978 IFBB Mr. USA and was winner of the 1979 AAU Mr. America competition. 1977 IFBB North American Championships 1st (Overall) A handful never even saw 35. Can you boost GH naturally? However, things didn't progress the way Mike had hoped, and after six months, he and Jones severed their business relationship. Thats all correct now! The younger Mentzer was devastated as he went about making funeral arrangements. Ray Mentzer didnt share the same opinion. Please consult with your own physician or health care practitioner regarding any suggestions and recommendations made. On Tuesday, Rice telephoned the Mentzer home in a small unincorporated district surrounded by Rolling Hills Estates. The cause of death has not 1979 IFBB Pittsburgh Pro Invitational 2nd Your email address will not be published. In the 50+ years since his article, plenty of bodybuilders have misused or abused steroids and other PEDs and have paid the ultimate price: These bodybuilders are thankfully still alive at the time of this writing, but have suffered major health issues. To his credit John visited Mike and the psychotic episode was soon over. This is an opinion carried by many bodybuilders today. I think its terrific that the justice system is working here, she said. And Mike wasnt joking. Ray Menzter, age 47, was reportedly very shaken up by the They also had the same time-lapse conversation with him, and he even came up to the office and had lunch with the Master Blaster. Comment * document.getElementById("comment").setAttribute( "id", "a3ca1a8fdbeffdd8bb7f5786098d8b9d" );document.getElementById("de63bbf7bd").setAttribute( "id", "comment" ); If you're a vegetarian who's serious about strength training, you need to know how to optimize your diet to get the best results. Death . Monday morning, June 11, 2001, an e-mail was sent to us saying that. 1977 IFBB North American Championships 1st (MW) Greatest Physiques is the number 1 destination for the best looking bodies on the planet. Ray Mentzer (August 3, 1953 June 12, 2001) born in Philadelphia was the 1976 Junior Mr. America, 1978 IFBB Mr. USA and was winner of the 1979 AAU Mr. America competition. His theories and writings continue to be a source for debate, and his books and articles remain popular (see, Mike told me he looked forward to celebrating his 50, Entering his first Olympia in his rookie year of 1979 the heavily fancied Mike lost out to a. loss, Mike planned to leave no stone unturned in his onslaught for the 1980 Olympia crown. Mike Matarazzo, pro bodybuilder. The weight would be so heavy that by the 9th rep, Ray would reach failure. I dont need the glory story. Anyway in that May 2001 conversation Mike acted like the previous five years had never happened and that we were continuing as if we had spoken a week earlier. "I'd exhausted all avenues of thought on my predicament, and realized I was wrong. Is it for money? A key witness claimed to have overheard Mentzer and Marti discuss the slaying at Flynts Bel-Air mansion. Sometimes I'd stay awake for two or three days at a time to meet dead lines. Joe Weider rehired Mike in the fall of that year, but after six months, Mentzer left to assume the editorship of. This is why his workouts were called HIT (High-Intensity Training). Ray was also a successful bodybuilder, winning the USA tall
class title in 1978 and the AAU Mr. America overall in 1979. In short, man can and ought to be a hero.. Ray's brother, Mike Mentzer won the rival IFBB Mr. America in 1976 during Ray's Junior title. WebJerry Brainum on the Demise of Mike and Ray Mentzer Leo and Longevity 120K subscribers Subscribe 490 Share 21K views 2 years ago In this clip from the longer interview of He contracted Bergers disease. Almost unbelievably on going to the apartment Joanne found Ray had passed away. I looked my best, but I didnt feel at my best. Greenberger had been accused of hiring Mentzer, Marti and Lowe to kill Radin because she feared she was being cut out of a producers role--and profits--in the movie The Cotton Club, a film about a Harlem speak-easy that was a critical and financial flop. Ray went to bed. Id put 110% into the enterprise and it hadnt worked out.. Gross abuse of anabolic steroids (AAS), growth hormone, insulin, and diuretics are some of the major factors believed to be responsible for a disproportionate number of lean and muscular corpses. To compound the loss of Mike, on June 11th, at approximately 9:00 PM, Ray died in his sleep. Press reports
of the Mentzer deaths stressed that they were both bodybuilders. Champion bodybuilders are known only to the relatively-small community who follow this fringe sport. No, not every pro has had issues. Prosecution claimed she was mastermind behind Radins murder but could not prove it. On June 9th, 2001, Ray and Mike were working on their new training DVD calledHIT. Acted as liaison for Evans and New York producer Roy Radin during Cotton Club movie negotiations. Discover the cheat that athletes use to cut fat quickly and get defined muscles. He is currently single. The day before, both he and brother Ray were working on a fitness DVD titled HIT. As reported at some length in the June 14th, 2001 edition
of the Los Angeles Times, the Los Angeles County coroner's office is currently
investigating the deaths of bodybuilding brothers Mike and Ray Mentzer,
who died within two days of each other. He started lifting weights at age 11 and competed a year later in his first contest. After making funeral arrangements for his brother, Ray Mentzer's body was found in bed at the apartment. 1975 ABBA Mr. USA 2nd (Medium) Those who misuse AAS are those who'd get results from healthy eating and lifting. He would also become a bodybuilding legend for his 20+ inch arms and the ability to squat in excess of 900lbs for 2 repetitions. The Ray Mentzer story is one of success, but also tragedy. Ray Mentzer was born on 2 August, 1953 in Pennsylvania, United States. It was at that event that Mikewould would be introduced toArthur Jones. When Ray and his brother were little, theyd send letters to Bill and tell him how they admired his physique hoping that they too could one day sculpt strong and ripped muscles like Bill. It's an undeniable fact that numerous top-level bodybuilders have died from some variation of "natural causes" often a heart attack or some form of organ failure before they hit 40 years old. He also made similar calls to Joe Weider and photographer Chris Lund, with whom he had worked on books and other projects. He was a proponent of heavy duty training along with Mike and although retiring from competition in 1982, carried on training to the heavy duty high intensity principles. Our exclusive interview with Val Segal, the person who spent the last hours with Mike and Ray Mentzer! You can do a lot with the correct carb loads and B-Vitamin mix i.e. Till then hell just be the proverbial asshole you get wherever you go! The following morning, on the 10th of June 2001, Ray found that his brother would never wake up. With this realization,Mikeswore to himself to back on track. The coroners office is investigating the deaths of two bodybuilding brothers in their 40s who died within two days of each other in their home in the exclusive neighborhood of Rolling Hills Estates. This biographical article relating to bodybuilding in the United States is a stub. WebThe two joined a long list of high-profile bodybuilders around 30 or so major competition winners and other prominent athletes over the past three decades who have died prematurely due to drug overdoses, heart attacks and other organ failures, and cancer. Sally Lipscomb said she was satisfied with the verdicts even though Greenberger and Lowe had escaped a possible death sentence. I wish he continued to compete. Excellent mindset for bodybuilders to learn from and improve. Its fair to say that Arthur Jones was the man behind the success of Mike Mentzer, and so should be classed as one of his major influences. Q: Where is Mike Mentzer buried? Mike Mentzer won the Mr. Universe title in 1978 and the heavyweight
division of the Mr. Olympia contest in 1979. He worked as deputy national editor from 2007 to 2011 and played a central role in the coverage of some of the biggest national stories of recent years, including the 2010 oil spill in the Gulf of Mexico and the 2008 election of President Obama. P.S. Instead of focusing only on proteins, he ate a well-balanced diet that consisted of several food groups such as; grains, vegetables, fruits, meat, and good fat sources. He was declared dead Monday, about 24 hours after his brother died. In around mid-1983, Mike had managed to find a role as editor of Workout Magazine. Or is it the heavy use of these drugs combined with the rigors of bulking and cutting for multiple contests that eventually leads to health issues? Edit: two DAYS not years, my b In the year 1985 he claimed; The magazine was doing fairly well, when, just as it started to turn a profit, the financial people for whatever reason pulled the plug on the whole thing and we ceased operation. The passionate, dedicated and knowledgeable bodybuilder. As I listened during that fateful May 2001 phone call I couldnt help but think the effusive fast-talking Mike was in the middle of a productive genius phase. It was time to 'Go back to what you know, Mike Mentzer!'". Theyd send me little pictures of themselves and all types of stuff. But, after soul searching, hospital visits and a help from a few close friends, he came back. Forced negatives did the same. On May 13, 1983, Radin and Greenberger were on their way to dinner to work out their problems. Previously, he had started dieting 12 weeks out. He changed my life and my entire training routine. "I'd exhausted all avenues of thought on my predicament, and realized, On Saturday June 9, 2001 after a long day he wrapped filming of the DVD he so wanted to finish. Little men like him need to knock the others to make themselves feel good cause they cant do it on their own!!! Ray, his brother, who is also suffering from illnesses, found him. Ray Menzer was born in August 1953, in Pennsylvania, USA. He became a professional bodybuilder after that 1978 Universe win. On the morning of Tuesday, June 12, Joanne Sharkey (General Manager of Mikes business but who was in essence like an older protective sister to the brothers) received a call from Rays dialysis unit that he hadnt turned up for his appointment. I'd put 110% into the enterprise and it hadn't worked out.". He dies on June 12, 2001 which was only two days after the passing of his legendary brother. * Ex-girlfriend of movie producer Robert Evans. And it's not always the biggest guys or only the top-ranking pros who struggle, but their drug use is consistent enough to draw some conclusions. State prison correction officers brutally pummeled an inmate serving a life sentence for the murder of a Suffolk County mom, driving him to suicide, a disturbing new lawsuit charged Monday. Click Here for the interview we did with Mike Mentzer just before he died. You may occasionally receive promotional content from the Los Angeles Times. A native of Germantown, Pennsylvania, he died of heart failure in Rolling Hills, California at the age of Your email address will not be published. Ray Mentzer of Centerburg, Knox County, Ohio was born on September 6, 1902. WebThe grave site of Ray Mentzer. The two brothers dying within 48 hours of each other shocked the bodybuilding world. A typical excerpt from Mike's diary during that period reads as follows. Ray went to bed. Arnold Schwarzenegger - He's been named the Austrian Oak, The Terminator,John Matrix, Mr. Not only is he knownas one of the greatest bodybuilders in history, but also as an action movie star, and an American politician. This
approach has always been considered controversial and is contradicted by
a great deal of exercise physiology reasearch. ), "I didn't think there was anything wrong in taking stimulants to make me work as hard as I was. Although he was no longer under the spotlight of the bodybuilding stage, Ray kept training hard behind the curtains. Prior to his career at The Times, Dunn worked at the South China Morning Post in Hong Kong, the Danbury News-Times in Connecticut and the Seattle Post-Intelligencer. Two days later, Ray died from complications from his long battle with Berger's disease. Mike understood that an individual had individual needs, but inside, we all worked the same. In 1982, after years of competing, Mike decided to step down from his competitive career and focus on new endeavors. However,
Mike had not competed for 21 years and Ray for 19 years. I need he steroid routine. These manmade and naturally occurring compounds can make you less of a man. WebThe cause of Mike Mentzer's death was not disclosed, pending a coroner's investigation. Radins decomposed body was found a month after his disappearance. He previously served as assistant managing editor in charge of California news. He was a proponent of heavy duty training along with Mike and although retiring from competition in 1982, carried on training to the heavy duty high intensity principles. I Think Mike was someone worth looking up to. Were disappointed, but Im very thankful the jury didnt convict her of first-degree murder.. At one time, training for just six weeks to prove the invalidity of the Bulgarian system, he squatted 902 pounds for 2 repetitions. In 1983, he flew to Florida in order to be trained by Arthur Jones. All rights reserved. Discover the cheat that athletes use to cut fat quickly and get defined muscles. Centerburg, Knox County, Ohio 43011 . Part of the reason for his success was he prescribed to his brother's concept of heavy duty training which involved very high intensity 45 minute workout sessions. This was in no small part due to his new training routine, Heavy Duty Training, which was created by his 21-months older brother Mike Mentzer. * Convicted of second-degree murder and kidnaping. He would talk with me at length, and I remember those conversations with fondness, which causes me to think fondly of John Little. Thirty years ago, the average non-professional athlete was uninterested in using steroids. Chris Colucci is a T Nation editor and the T Nation forum director. Date of death. A native of Germantown, Pennsylvania, he died of heart failure in Rolling Hills, California at the age of Bodybuilding began to separate from physical fitness in the 1950s. "Julie, even though our relationship had ended, was very supportive, emotionally and financially, over that whole five-year period," Mike states. We have estimated Though the football players were, not surprisingly, associated with significantly higher rates of neurological and musculoskeletal disease. There was a strain and tension in the air all the way through. Ray suffered from kidney failure caused by Berger's Disease. As he waited for the kidney transplant, Ray discovered that his brother Mike had serious heart issues which led to Mikes death on June 10th, 2001. Anyhow, thats what I recall him writing in the Weider mag. Although he wasnt stage-level-ripped, Rays gigantic and muscular frame was a sight to be seen. Ray had been ill for some time and
was a kidney dialysis patient. He was subsequently known for
creating the "Heavy Duty" training system, derived from the ideas
of Nautilus creator Arthur Jones, for whom Mike worked at one time. Mikes typical training split would look something like this: Dont underestimate the value of a well-balanced diet. While there were no reported long term side effects at the time, Mike began to suffer from fatigue, and would spend full days in bed without being able to even lift an arm. Joe Weider rehired Mike in the fall of that year, but after six months, Mentzer left to assume the editorship of Workout, a newly launched magazine. She was his biggest influence. Matarazzo's public callout of the negative effects of drug use may sound far fetched to some, but there's anecdotal and scientific evidence to support his belief. While hospitalized it was discovered that he had experienced two silent heart attacks, wherein the victim is unaware theres a problem. But in the years prior to his drastic physical decline, Matarazzo was one of the few pros who talked openly about what he felt was the underlying cause the level of anabolic steroids and related drugs necessary to become a top-ranked pro. The next morning he discovered Mike dead in bed, apparently of a heart attack. He was always in the shadow of his more famous brother, bodybuilding legend Mike Mentzer, despite the fact that Ray was an excellent champion in his own right with a competitive physique that did help him capture various titles. Mike Mentzer started bodybuilding at age 12. The mortician said that Raymond Mentzer, who suffered from kidney problems and had been undergoing dialysis treatments, appeared very shaken by his brothers death. Radins sister, Kate, sat quietly in the courtroom as the verdicts were read. Rather than wallow in the dark aspects of Ray's death, it would be better to look towards his interesting life instead. Dunn is a California native who has worked as a dishwasher in Sacramento, a printer in San Francisco and a bicycle repairman in Walnut Creek. Matarazzo had triple-bypass open heart surgery at 38, a heart attack at 41, and died at age 47 while waiting for a heart transplant. Id answer them back. A sad day for bodybuildingMike and Ray Mentzer Dead. He is from United States. 1976 IFBB Mr. America 1st (Medium) Bodybuilding.com's authors include many of the top coaches, nutritionists, and physique athletes in the world today. A meeting was called, withmany reports claiminginsults wereexchanged between Mentzer and Schwarzenegger and that a fight nearly broke out. Carrier said Michael John Mentzer, 49, a champion bodybuilder whose competitive career ended when he lost the Mr. Olympia title to Arnold Schwarzenegger in 1980, died Sunday morning. Greenberger called Mentzer the murderer. - John Doe Bodybuilding, 1977 IFBB North American Championships 1st (Overall), 1977 IFBB North American Championships 1st (MW), 1978 IFBB World Amateur Championships 1st (HW), 1979 IFBB Pittsburgh Pro Invitational 2nd, Cereal and Grain Foods Four or more servings per day, Fruits and Vegetables Four or more servings per day, The high-protein group (Fish, meat, eggs) Two or more servings each day (Basic serving of meat = 3.5 ounces). Twice during his prep Mike awoke to find himself, "at death's door." Unlike bodybuilding, the deaths of other professional athletes aren't as strongly linked to performance enhancing drugs. This may have been a bad move, as 2 years after the blacklisting, Mikehad virtually no income. A 2014 study looked into a connection between anabolic steroids and cardiovascular function. Another study in the Journal of the American Society of Nephrology looked into the prevalence of kidney disease among steroid-using bodybuilders over two years and found signs of disease in the majority of lifters, some of it irreversible and irreparable.
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