Erasmus+ Youth Exchange project, “Find the Balance – Healthy Mind, Healthy Body”

Date Added: 22 June 2026 / 13:23

🌿✨ Throughout the project, young people from Georgia, Germany, Lithuania, Ukraine, Poland, and Armenia came together to explore topics related to healthy lifestyles, mental well-being, and personal development.

💡 Through a variety of non-formal education methods, participants deepened their understanding of mental health, physical activity, digital detox, mindfulness, connection with nature, art therapy, and youth activism. The project provided a unique space for building new friendships, sharing experiences, and fostering intercultural dialogue.

🧠💪🌿 Participants had the opportunity to better understand the importance of maintaining a healthy balance in everyday life and to develop practical approaches for improving their overall well-being.

🤝✨ We believe that the knowledge, skills, and experiences gained during the project will continue to inspire participants to lead healthier, more active, and more balanced lives in the future.

🇪🇺Caucasus Youth Nexus would like to express its sincere gratitude to all partner organizations, participants, and representatives of the Polish Erasmus+ National Agency for their support and successful cooperation in making this project possible.

Partners

erasmus+
salto-youth
open society georgia foundation
masterpeace